{"id":13999,"date":"2025-08-18T02:28:44","date_gmt":"2025-08-18T01:28:44","guid":{"rendered":"https:\/\/davismethod.com\/?p=13999"},"modified":"2025-08-18T23:20:13","modified_gmt":"2025-08-18T22:20:13","slug":"why-time-feels-like-a-lie-when-youre-dyslexic","status":"publish","type":"post","link":"https:\/\/davismethod.com\/nl\/why-time-feels-like-a-lie-when-youre-dyslexic\/","title":{"rendered":"Why Time Feels Like a Lie When You\u2019re Dyslexic and What Helped Me Fix It"},"content":{"rendered":"\n<p>Guest Post by Stephen Martin<\/p>\n\n\n<section class=\"whiteblock \" >\n\t<div class=\"wrap\">\n\t\t\t\t<div class=\"cols\">\n\t\t\t<div>\n\t\t\t\t<p>Stephen Martin is a leading voice in the adult dyslexia and ADHD space, best known as the host of The Truth About Dyslexia podcast \u2014 a raw, real, and relatable show that\u2019s reached over 1 million downloads. Diagnosed with dyslexia as a child, Stephen now uses his lived experience and deep curiosity to empower neurodivergent adults through coaching, storytelling, and practical tools that actually work. He\u2019s the founder of Truth About Dyslexia Coaching, where he helps adults shift from confusion to clarity using strategies tailored to the dyslexic mind.<\/p>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/davismethod.com\/wp-content\/uploads\/2025\/06\/Stephen-Martin.jpeg\" alt=\"Authour Stephen Martin who took part in Davis Concepts for Life Program\" \/>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"\" >\n\t<div class=\"wrap\">\n\t\t<h2>Let\u2019s talk about time. \u23f3<\/h2>\n<p>Because if you don\u2019t get time right, everything else starts falling apart.<\/p>\n<p>I\u2019m not just talking about being late to a meeting or missing a birthday. I\u2019m talking about the way time can feel bent, malleable, or straight-up invisible when you\u2019re dyslexic.<\/p>\n<p>If you\u2019ve lived with dyslexia or worked with adults who have, you\u2019ll know exactly what I mean. Time is one of those invisible concepts we\u2019re supposed to just get. But many of us don\u2019t. And no one ever taught us how.<\/p>\n<h2><strong>Time Isn\u2019t a Straight Line for Us<\/strong><\/h2>\n<p><span style=\"font-weight: 400\">For most people, time moves in a straight line. 10:00 am leads to 11:00 am leads to 12:00 pm. It\u2019s structured, segmented, and measurable.<\/span><\/p>\n<p><span style=\"font-weight: 400\">But for the neurodiverse brain? It\u2019s not that simple.<\/span><\/p>\n<p><span style=\"font-weight: 400\">I remember catching up with a friend recently. I could have sworn I\u2019d seen her just a couple of weeks ago. She laughed and said, \u201cStephen, it\u2019s been six months.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">And I believed her. But it still felt like two weeks in my head.<\/span><\/p>\n<p><span style=\"font-weight: 400\">I\u2019ve had business projects I thought would take six months, and 18 months later, I\u2019m still knee-deep in them. I wasn\u2019t being lazy. I wasn\u2019t overpromising. I genuinely thought I\u2019d nailed the timeline.<\/span><\/p>\n<p><span style=\"font-weight: 400\">And that\u2019s the challenge. Our brains can see the finished picture \u2014 vivid, clear, exciting \u2014 but that mental image doesn\u2019t come with a realistic sense of how long it takes to build in the real world.<\/span><\/p>\n<p><span style=\"font-weight: 400\">We see the vision. But we skip the ruler.<\/span><\/p>\n\t<\/div>\n<\/section>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Why-Time-Feels-Like-a-Lie-When-Youre-Dyslexic-1024x768.jpg\" alt=\"An image of an older, anologue alarm clock, sittong on a calendar\" class=\"wp-image-14001\" srcset=\"https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Why-Time-Feels-Like-a-Lie-When-Youre-Dyslexic-1024x768.jpg 1024w, https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Why-Time-Feels-Like-a-Lie-When-Youre-Dyslexic-300x225.jpg 300w, https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Why-Time-Feels-Like-a-Lie-When-Youre-Dyslexic-768x576.jpg 768w, https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Why-Time-Feels-Like-a-Lie-When-Youre-Dyslexic.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<section class=\"\" >\n\t<div class=\"wrap\">\n\t\t<h2>The Real Problem: We Feel Broken<\/h2>\n<p>If you\u2019ve been told all your life that time management is a \u201cbasic skill,\u201d and you can\u2019t seem to nail it, you start to feel broken. You start saying things like:<br \/>\n\u2022 \u201cI\u2019m terrible with time.\u201d<br \/>\n\u2022 \u201cI\u2019m just not organised.\u201d<br \/>\n\u2022 \u201cWhy do I always underestimate everything?\u201d<\/p>\n<p>But what if it\u2019s not that you\u2019re broken\u2026 What if your concept of time was never properly developed?<\/p>\n<p>That\u2019s what I learnt when I did the Davis\u00ae Concepts for Life program. (Which, let\u2019s be honest, should really be called the Davis Life Concepts for Humans \u2014 because it\u2019s powerful for anyone neurodiverse.)<\/p>\n<p>This was the first time someone had taken the abstract idea of \u201ctime\u201d and actually helped me build it in 3D.<\/p>\n<h2>The Davis Way of Teaching Time<\/h2>\n<p>I don\u2019t know about you, but I\u2019ve read plenty of books about managing time. Some were helpful. Most weren\u2019t. I\u2019d remember one or two tips \u2014 maybe something like \u201cuse a timer\u201d or \u201cbreak tasks into chunks\u201d \u2014 but the rest? Gone.<\/p>\n<p><strong>What Davis did differently was this: they didn\u2019t just tell me about time\u2026 they made me experience it.<\/strong><\/p>\n<p>In the course, we looked at time not as a clock, but as a concept. A structure. A ruler for life.<\/p>\n<p>Through the clay work and exercises, I wasn\u2019t just learning time \u2014 I was building it, piece by piece, in a way that made sense to my dyslexic brain.<\/p>\n<p>Suddenly, time wasn\u2019t abstract anymore. It had form. It had weight. It had meaning.<\/p>\n<p>And that meant I could use it.<\/p>\n\t<\/div>\n<\/section>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Clay-model-of-Time-1024x768.png\" alt=\"Clay modelled representation of time. Showing the word time, a person planting a seed with a calendar in front of them, an arrow pointing to a flower with a calendar in front, above the arrow a sun and moon with a circle around them.\" class=\"wp-image-13876\" srcset=\"https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Clay-model-of-Time-1024x768.png 1024w, https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Clay-model-of-Time-300x225.png 300w, https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Clay-model-of-Time-768x576.png 768w, https:\/\/davismethod.com\/wp-content\/uploads\/2025\/08\/Clay-model-of-Time.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<section class=\"\" >\n\t<div class=\"wrap\">\n\t\t<h2>Why It Works for Dyslexic Adults<\/h2>\n<p>Most of us didn\u2019t learn this stuff as kids. We just got told off for being late or unrealistic or \u201caway with the fairies.\u201d<\/p>\n<p>But Davis doesn\u2019t shame you. It shows you.<\/p>\n<p>And here\u2019s the kicker. Once you \u201cget\u201d time \u2014 not just as a word or number but as a functioning life tool \u2014 your whole life starts to shift.<br \/>\n\u2022 You stop overcommitting<br \/>\n\u2022 You stop underestimating<br \/>\n\u2022 You start finishing things you start<br \/>\n\u2022 You feel less guilty and more grounded<\/p>\n<p>It doesn\u2019t mean you suddenly become super rigid or perfectly punctual. I still work with my natural rhythms. But it gives you the structure to make real choices about how you spend your energy.<\/p>\n<h3><strong>It\u2019s Not Just About Productivity<\/strong><\/h3>\n<p>Let\u2019s be real. Time isn\u2019t just about \u201cgetting stuff done.\u201d<\/p>\n<p>When you don\u2019t understand time, you don\u2019t understand rest either.<\/p>\n<p>You might lie on the couch for three hours scrolling TikTok and then wonder why you still feel fried.<\/p>\n<p>Understanding time helps you recover, not just schedule. It helps you regulate. It helps you get your needs met, especially if you\u2019re juggling dyslexia, ADHD, anxiety, or the cocktail of neurodiverse companions many of us carry.<\/p>\n<p>Time is not just a ticking clock. It\u2019s a container for your life. And if that container is cracked or fuzzy or invisible\u2026 everything leaks.<\/p>\n<h3>What I\u2019d Say to Facilitators Reading This<\/h3>\n<p>If you\u2019re a Davis facilitator then thank you. Honestly. You\u2019re doing the work most people don\u2019t even realise is needed.<\/p>\n<p>If you\u2019re working with adults especially, don\u2019t skip the concept of time. It can be a game-changer. It\u2019s not just for people with time blindness. It\u2019s for anyone who struggles to bring their internal visions into external reality.<\/p>\n<p>Time is the bridge between the picture in your head and the life you want to live.<\/p>\n<p>And the way Davis teaches it? It sticks. It lands. It lasts. \ud83d\ude4c<\/p>\n<h2>Want More?<\/h2>\n<p>Stephen Martin runs The Truth About Dyslexia, one of the top <a href=\"https:\/\/truthaboutdyslexia.com\/\">adult dyslexia podcasts<\/a> in the world, with over 1 million downloads and counting.<\/p>\n<p>If you\u2019re looking for honest stories, neurodiverse hacks, and the kind of truth they never taught you in school, it\u2019s worth a listen.<\/p>\n<p>\ud83c\udfa7 Listen here: <a href=\"https:\/\/truthaboutdyslexia.com\/pages\/adult-dyslexia-podcast\">Dyslexia Podcast<\/a><br \/>\nOr search The Truth About Dyslexia wherever you get your podcasts.<\/p>\n<p>He\u2019s also created a support space for dyslexic and ADHD adults called the Right Brain Reset. It\u2019s a private community for people who want to make progress without burning out.<\/p>\n<p>\ud83e\udde0 Learn more about ther <a href=\"https:\/\/rightbrainresetters.com\/reset\">Right Brain Reset Here<\/a><\/p>\n<p>If you\u2019re dyslexic and tired of doing it all alone, this might be the space you\u2019ve been missing.<\/p>\n\t<\/div>\n<\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Want to know more about the Davis\u00ae Concepts for Life Program?<\/h2>\n\n\n\n<p><a href=\"https:\/\/davismethod.com\/facilitator\/\">Find a Licensed Davis\u00ae Facilitator in your area<\/a> or learn more about the program <a href=\"https:\/\/davismethod.com\/programs\/davis-concepts-for-life\/\">here<\/a>. If you are unsure whether the Davis Concepts for Life program is right for you or someone you support, fill out the form below for a free Discovery Call &#8211; one of our team will speak with you about your specific needs.<\/p>\n\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\"><p class=\"wpcf7-contact-form-not-found\"><strong>Fout:<\/strong> Contact formulier niet gevonden.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dyslexic adults struggle with time perception. Discover how Davis Method&#8217;s 3D approach transforms time blindness into structured life management skills.<\/p>\n","protected":false},"author":13,"featured_media":14001,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[69],"class_list":["post-13999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-davis-conceps-for-life-program"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Time Feels Like a Lie When You\u2019re Dyslexic and What Helped Me Fix It - Davis - English<\/title>\n<meta name=\"description\" content=\"Time feels broken when you&#039;re dyslexic. 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